AnastaciaElizabeth WaldenOct 1, 20205 minRemembering Mindfulness"The word SHOULD is a prison that we place ourselves in."
AnastaciaElizabeth WaldenJan 11, 20204 minResolutions Smesholutions 2020Somewhere along the way, in my parenting journey, I started to embrace the unknown. Controlling is in my blood and I’ve wanted to abandon it
AnastaciaElizabeth WaldenDec 9, 20193 minWhy Are Tweens Like That?In these moments, I think I’ve lost someone I’ve loved my whole life, with my whole big open heart. She is gone. And I’m scared.
AnastaciaElizabeth WaldenNov 18, 20195 minAn Empowering PAP Smear - Healthcare Series Vol 1 Pt 1Helpful tips to know to help you feel at ease during pelvic exams.
AnastaciaElizabeth WaldenNov 11, 20194 minAn Open Apology to my FamilyI felt the huge responsibility of parenting, knowing it was up to us to provide for them physically, emotionally, & spiritually.
AnastaciaElizabeth WaldenOct 23, 20193 minFreelance Writing Now!I know the excitement of completing a manuscript and I am able to re-live those moments again and again with my clients.